Bounce Pilates

 

This is the class that will push you to, through, and beyond your limitations! We have combined the toughest parts of Xtreme Pilates and Sweat Jump and mixed them up into this challenging and exciting sweatfest! 25 minutes of Cardio Intervals on mini-Trampolines. 25 minutes of strength and endurance training on our revolutionary Proformers. This class burns, tones, and promotes lean long muscles. Ready…Set…Sweat!